Mashed Avocado Quesadillas

Mashed Avocado Quesadillas


Ingredients:
1/4 c corn
2 large burrito sized tortillas whole wheat or gluten free if desired
1/2 c precooked black beans rinsed
2 T diced red onion
2 very ripe avocado
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Instructions:
  • First step is In a small mixing bowl, mash avocado. Add in garlic, sea salt, pepper, lime juice and red pepper and stir.
  • And then, Add in cilantro, beans, corn, and onion. Stir to combine.
  • And then, visit for full instruction : https://www.lemonsandzest.com/2016/09/21/mashed-avocado-black-bean-quesadillas/



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